Add to clipboard
 |  Share  |  Email  |  Print     Updated December 2, 2016
Suggest an Update
Organization: TOPS Club - Ottawa  
Phone Numbers: Maimie Parker, Residence 613-838-4777
Toll-Free: 1-800-932-8677
Fax: 613-838-8819
Email: maimie631@gmail.com
Website: www.tops.org
Address:
c/o TOPS Coordinator
4 Ormsby Dr, PO Box 1231
Richmond, ON
K0A 2Z0
Street
Address
:
Ottawa  
Hours: Hours vary according to meeting dates and TOPS Chapters (there are 21 in the Ottawa area)
Contacts: Maimie Parker - Coordinator
Service Description: A non-profit weight loss (and weight maintenance) support group based on sensible eating, exercise and helping each other.

Weekly weigh in followed by program *Guest speakers * 5 day retreats * Weekend retreats * Spring Workshops * Fall Rallies

Meeting: Visit the TOPS website or contact TOPS Coordinator
Fees: Membership - $36 per year for adults includes six issues of TOPS News Magazine * 1/2 price for spouse, teen, or pre-teen (without magazine)
Application: Call or visit the website
Eligibility - Population(s) Served: People 7 years of age and older, regardless of gender, who want to lose weight or maintain it.
Age: 7.00 - 97.00 years
Languages: English ; French
Area(s) Served:
Eastern Ontario  
See Also: Diet, Nutrition and Weight Control

This information was last completely updated on December 2, 2016

Suggest an Update

© 2016, Community Information Centre of Ottawa




For additional resources including respite/personal care program for Seniors and Adults with Physical Disabilities, Lung Health, Stroke and Desktop Resource Guides click Here or visit Health Resources.




Lung Health

Long Term Care Homes Virtual Video Tours

Exercise Classes

Falls Prevention

Dementia Resources