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Exercise and Falls Prevention Programs - Champlain

Group exercises and falls prevention classes help seniors and people with disabilities living in the community stay healthy and active. Classes are publicly-funded and held at various community locations.

View a list of various exercise programs across the region.

See Fitness, Recreational and Social Programs for People with DisabilitiesFitness, Recreational and Social Programs for Seniors and Safety and Injury Prevention for non-publicly funded programs.

These services serve all or part of Champlain
Champlain Local Health Integration Network - LHIN - IMPACTT Centre  
4200 Labelle St, 100, Ottawa, ON  K1J 1J8
613‑745‑8124 ext 5879
Ottawa. City Operations - Ottawa Public Health - Better Strength, Better Balance! Program  
Ottawa, ON  K2G 6J8
Rainbow Valley Community Health Centre  
49 Mill St, Killaloe, ON  K0J 2A0

For additional resources including respite/personal care program for Seniors and Adults with Physical Disabilities, Lung Health, Stroke and Desktop Resource Guides click Here or visit Health Resources.



Lung Health

Long Term Care Homes Virtual Video Tours

Exercise Classes

Falls Prevention

Dementia Resources

Stroke resources Champlain LHIN