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Organization: TOPS - Eastern Ontario  
Phone Numbers: 613-838-4777
Toll-Free: 1-800-932-8677
Website: www.tops.org
Address:
c/o Maimie Parker
PO Box 1231
Richmond, ON
K0A 2Z0
Location: Richmond
Accessibility Notes: varies by location
Hours: Irregular, call or send an email for details
Executives: Carol Harper - Service Program Administrator
905-877-7056 * CHarper@tops.org
Public Contacts: Maimie Parker - Coordinator
613-838-4777 * maimie631@gmail.com
Laura Schlingmeier - Advocate
613-852-6500 * lauraschlingmeiertops1@gmail.com
Service Description: Weight control organization 
  • weekly meetings 
  • use of tools, information, support and accountability to help members reach and keep their weight goals
  • flexible guidelines 
  • variety of educational resources 
  • in person or online memberships 
  • online store

Fees: Set fees * Visit www.tops.org for details
Application: To join: first visit is free * register at chapter meeting or online * for more information or to find the nearest chapter, visit the website
Eligibility / Target Population: Individuals ready to lose weight * 7 years and older * max scale weight varies by chapter
Languages: English
Area Served:
Prince Edward County, Renfrew, Frontenac, Lanark, Leeds and Grenville, and Stormont, Dundas and Glengarry  
See Also: Dietitian Services

This information was last completely updated on February 20, 2026

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© 2026, Ontario Health atHome

Updated February 20, 2026
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"About Us"
TOPS mission is to help and support our members, as they take off and keep off pounds sensibly